"After only a few hours of training with you, I'm getting more out of my 20 minute at home conditioning routine than spending an hour and a half at the gym. And thanks to your approach to cardio, I'm starting to progress again in my cardiovascular fitness, and in less time per week, too. It's all quite surprising; after having spent so many hours in the gym over the past 25 years, I had no idea that I had so much to learn . . . and unlearn. Thanks!!! "

-- Alan

"I can't thank you enough for the life-long lessons. You have drastically helped in healing and saving my life. Much love,"

-- Saja

"I have never known anyone with such an extensive understanding of what actually works with fitness and diet.  I have always been physically active and strived to eat well…yet since working with you, my knowledge of these areas has broadened considerably and I have obtained much better results.   I have more energy, use less equipment and my workouts are less time-consuming (I even enjoy weight lifting and push-ups now).  Your unique background in fitness, diet, yoga, and spiritual studies brings a beautiful blend to your tailored approach…. You so naturally guide in a safe, supportive and nonjudgmental way as I explore and find what is most advantageous for me on many levels.   Thank you for sharing your many unique and valuable gifts.  You are an inspiration and I look forward to our continued work together!"

--CP

“Awesome info, as usual! …I really have learned a lot from you, and feel so good about the fact that I'm actually doing some strength training and fitness for my body, for my overall wellness, and for my mind. Finally. I really appreciate all your advice, and look forward to our future exchanges. Thanks so much for offering your services like this."

-- John

"Michael, I look up to you completely when it comes to living a life of highest health and compassion. You are the only person who continually inspires me to reach for a way of eating that actually feels like radiant sunshine in my body! Thank you so much for your very rare example."

-- Wind

“Michael is an incredibly knowledgeable fitness expert.”

-- Jennifer

"Wow!  What a deal!  Seriously -- all of your help has been invaluable to me...."

--SF

"Michael Lloyd-Billington is really a phenomenal, ultra knowledgeable person who not only talks the talk but walks the walk. Take every advantage of this opportunity...."

--JMI

"You know more about nutrition & fitness than any health-care professional I have ever met...."

-- K